What is written in the stars for You this year? Check this out! It may help you staying healthy through the year! Aries (Baran) Aries health is generally good, as these are the sort of people who never seem to get sick, even in the worst winter weather. Accidents as a result of over-activity are also quite common, and the rambunctious Aries needs to remember to take the time to stretch
Follow our advice and be happy with your mind and body! 1. Value Yourself. Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favourite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. 2. Take Care of Your Body. Taking care of yourself physically can improve
Not all doctors agree on what addiction or dependency is, because traditionally, addiction has been defined as being possible only to a psychoactive substance (for example drugs, including alcohol and tobacco), which is ingested, crosses the blood-brain barrier, and alters the natural chemical behavior of the brain temporarily. Many people, both psychology professionals and laypersons, now feel that there should be accommodation made to include psychological dependency on such things
Jan, 17 My aunt died last year because of breast cancer. Cancer is not a single disease but rather a group of diseases characterized by their ability to cause cells to change in abnormal ways and grow out of control. Most types of cancer form a tumor, a lump or mass of cancerous cells. Cells from a tumor may break away and travel to other parts of the body, where they
THE COMMON COLD The cold is the most common infectious disease. It is caused by a virus transmitted with saliva – when someone coughs or sneezes, little droplets with the virus are spreading in the air. That is why we say ”you catch a cold”. The most common symptoms include sneezing, sniffling, running nose, scratchy or sore throat, headache, tiredness. Also fever, but not very high. You can also develop coughing. The
To find out whether you have a healthy lifestyle, solve our quiz. Be frank! 1. What do you have for breakfast? a) Nothing, I never eat breakfast because I don’t have time. Sometimes I eat crisps or cookies on the bus. b) Coffee or tea. c) I always have a big breakfast: eggs, cheese, bread, ham etc. d) Yoghurt and musli with some fruit. 2. Do you practice any sport? a) I hate sport. b) Only at
Hang gliding is an air sport. It is both recreational and competitive. The sport is closely related to paragliding and gliding (flying sailplanes) but using a much simpler and less expensive craft consisting of an aluminum – or composite-framed fabric wing, with the pilot mounted on a harness hanging from the wing frame and exercising control by shifting body weight. Water skiing is a surface water sport and recreational activity is often said
There are some sports you should definitely try doing in winter and some in summer. Few of them maybe dangerous and others require hard work and a lot of training but after all why not using the life to have some fun while doing sports. Here are our recommendations. Ice hockey is played on ice with a three inch (76.2 mm) diameter rubber disc called a puck between two teams of skaters consisting of
Did you know that… Zinedine Zidane Has a name of Arabic origin. Zinedine translates as “the beautiful one of the path”. Yazeed, a part of his real Arabic name Zayn-u-Din Yazid Zaydan means “one who becomes greater”. Zidane have had sponsorship deals with the following companies: Adidas, Lego, Danone, Generali, France Telecom, Orange, Audi Ford and Christian Dior. This made him in 2005/2006 the sixth highest paid football player. Zidane is said
The great excitement arose among the people in my school when somebody had hung a note with “To whom it may concern” written on it. It was a leaflet left by our Physical Education coach. It was inviting all the volunteers to join Adventure Camp during the winter holiday. What was important, I felt like going there! I was ready to pack up and go! When I met the P.E. teacher I had all the questions
Brad is going to be a pilot! Brad Pitt, well known as a great actor and Angelina Jolie’s boyfriend has achieved a new step in his sport career. Although he is already a very good motor driver, he has decided to become a pilot, just like his brave wife. He got his pilot license after having attended a course; however his best friend, George Clooney does not want to fly with him. Clooney says that Brad
Dear Diary, It is high time to choose a sport discipline that will help me to keep fit and healthy. The problem is that I am not really keen on any particular disciplines but I would like to find myself a place in the world of sport. And so I have been thinking of various sport activities. Take swimming for example. I like warm water in the lake. Swimming seems a nice, not tiring activity. It makes
Rocky Marciano’s 49 Boxing Marciano began his professional career in 1947 by beating Lee Epperson, and over the next eight years, he proceeded to defeat all 49 of his opponents – 43 by knockout. In doing so, Marciano became the first heavyweight to go undefeated throughout his entire career. Michael Schumacher’s 7 championships F1 Driving Schumacher made his Formula 1 debut in 1991, and just one year later, he managed
Read a story It was six thirty in the morning and the swimming pool was completely empty. The only sound breaking the silence was the splash of Olaf cutting water with his strong arms. If somebody had observed him from the audience seats above, they would have seen a slim figure moving to the right and to the left again in a perfect crawl. They would have seen his strong limbs and lean
What a sport! Extreme sports aren’t a new idea. However, the number of these sports and their variety is bigger and bigger. It seems soon they will prevail on the sports scene as olympic sports are not growing in number in such a way. Read about the old ones and the new ones and choose the extreme for you! Bungee Jumping The idea of bungee jumping appeared in the 1950s, when David Attenborough
Perhaps you’d like to take up a sport but you are not really sure which sport you’d like. We can’t tell you anything about which of your muscles are better developed, but sport is also psychology. Check which type of sport is best for your personality. 1. How do you typically spend a Saturday evening? a) I stay at home and read a book. b) I go for a walk in the forest or park. c) I go to a party or club.
Teenagers about sport Franek I love running and I think it is not only a sport, but also a philosophy, a life style. I run about 4-5 times a week and if I could I would do it everyday, but sometimes I simply have no time. I run in the park nearby: fortunately it is large enough and there are good paths. It takes me about 40 minutes to run about seven kilometers. Sometimes I run more quickly, but normally I prefer to
Read a story Visiting relatives can be a pain. Especially if you have to be a city guide. My mum had communicated with a vivid tone of voice: „You know, Michał, next Saturday aunt Maryla comes to Warsaw. With her three cousins.” Ugh. I didn’t really like the cousins. There are two small girls, four and seven years old, so you can imagine we don’t really have any common topics. And there is their
Their fabulous life Britney Spears and Paris Hilton best friends? Yes, they are! Although they have hated each other for the last few years, now they seem to have a great fun together. Britney, who have recently broken up with her unfaithful husband, Kevin Federline, has decided to start her life as a single. So now, a mother of two, she spends time partying day by day with her friend, Paris Hilton. Girls
Once every few year a report on pop culture icons is made. You may find there most popular, impressive or simply famous people in the world… Last report was made in 2003. It presents 200 pop icons and first place on the list is taken by…. Oprah Winfrey, a well- -known American TV star. Oprah is famous for few reasons. She is a clear example of self made woman, who was brought up